Food Coach
Change your food life
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dr. christine mcintosh

Your partner for food-life change

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Are you living with chronic pain?

Did you know that what you eat can impact your condition?

I know living with pain is difficult. I also know that you CAN impact lifestyle factors, like food, to improve the condition.

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Shop, Cook, Dine, and Relax to manage your pain.

Together we’ll find what you do well, what needs to change, and create the plan for your most vibrant life.

You can do it. I can help. Partner with me to become your own food coach to manage pain.

A new food life.

Just for you.

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Step forward.

Follow a self paced program to create a new food life for reduced pain. Learn about how you are motivated for great change, work with an expert to own your new health habits, and blast forward with a sustainable long term plan.

Your health. Your way.


It’s time. Get started with a free Be Confident Guide


let’s connect to talk about living your most vibrant life.


If you can dream it, you can do it.
— Walt Disney