You can change your food habits. And - sometimes a person needs a little help from a friend. Partner up with me in the self directed 90 day program, Be Your Own Food Coach. You’ll be set up with all the tools, information, and winning attitude needed when living with pain.
OR - contact me to let me know you’d like to meet for a mini package of 3 sessions to get started on your best food life!
share the change
Spread the word; share the know-how. Invite me to write or speak for your event or business to inspire others for lifelong health change.
